"All dreams come true if we have the courage to pursue them."
#tbt So here's my 4 week prep transformation for my last show. Starting weight was 224 lbs down to 205 lbs morning of my competition. Pictures were taken in the morning. Anything you want to do requires hardwork and consistency. When I'm not getting ready for a show I eat alot, because with Bjj and my conditioning training I can afford to. It's all about increasing your metabolism. If you need online training message me for rates and we can work towards accomplishing your goals. #theblackspiderman #bjjblackbelt #nslpro
No comments:
Post a Comment