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PHYSIQUE OF THE WEEK: Please GO VOTE!!!!

I was entered into Physique of the Week for this week. Could you  vote for me over here: http://physiqueoftheweek.com/fitness-competition/. You vote by clicking LIKE above my contestant banner (I am #2). Please vote for me! ..Last day to vote and I need all the votes I can get!!!

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Fitness Rant

One of my biggest pet peeves is when I'm out in public and people try to lift my shirt up because they want to see my abs! I hate that! Stop asking me to pull my shirt up especially after I've eaten, drank etc....I don't like doing it! With that being said I'm about to let loose. I get emails everyday from people wanting to know "How do I get my body like yours?" They usually want to know what exercises, supplements etc. so I refer them to bodybuilding.com because that's a site that I've used along with ideas here and there from fitness minded people. Most of the responses I get after that is either nothing or "What else?" I don't even know what to say to them after that...I feel bad but what else can you say? There's NO magic formula...pill...genetics...etc. that can overcome putting in HOURS and I mean Hours in the gym and on controlling your DIET!!! Pet Peeve number 2: I hate when people look at me and say "You're just like that because of your GENETICS." I wish I could slap them right there...really tics me off! I'm in the gym 6 days a week for an hour or more sometimes twice in a day plus I do BJJ and MMA training...it's HArd on your body especially after 9 years of it! Then they go on to tell me.."I don't have the time like you do." Ok so you tell me you have time to get on Facebook and complain about God knows what but you don't have the time to workout? Go for a walk, jog, pushups, etc. look it's easy to complain but complaining doesn't solve the problem..action does. Stop hating on those who work hard to achieve things and blame it on GENETICS....lol Anything in life that you want bad enough you will find a way, but if you don't want it bad enough then you'll find ALL kinds of EXCUSES, I have kids, my job, blah blah blah.....it's always something but yet I can name people out there that have the SAME thing but yet are alot more healthier. And this doesn't just apply to fitness..you wanna be financially secure...SAVE, Invest, WORK and everything will take care of itself! Anyways just something to think about...Rant Over.

The Black Spiderman