Right after winning my last pro Men's physique Beach competition. I'm getting ready for the Formulation One here in Houston October 15th. Prep is going great. This will make my 31st fitness competition in 4 years...wow how time flies. Sometimes I'm amazed at how my body has changed. I used to walk around at around 188 lbs now 219 to 225 lbs. Talk about some serious Gains.😎 Always believe in yourself and keep REAL people close to you and avoid...I mean really Avoid the FAKES.
😉 Keep Pushing and Follow my fitness journey. #theblackspiderman #bjjblackbelt #nslpro#pumpdnutrition
😉 Keep Pushing and Follow my fitness journey. #theblackspiderman #bjjblackbelt #nslpro#pumpdnutrition
