The Black Spiderman Blogs: December 2018

The Black Spiderman Blogs

Sunday, December 30, 2018

Last Workout of 2018

Posted by The Black Spiderman at 8:39 AM No comments:

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Friday, December 21, 2018

Do you have problems Sleeping?

Posted by The Black Spiderman at 3:07 PM No comments:

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Thursday, December 20, 2018

Conditioning training!!

Posted by The Black Spiderman at 12:14 PM No comments:

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Wednesday, December 19, 2018

Chest day finisher!!!

Posted by The Black Spiderman at 7:09 AM No comments:

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Tuesday, December 18, 2018

Amazing Karate Skills!!!

Posted by The Black Spiderman at 1:30 PM No comments:

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Wednesday, December 12, 2018

Pullups

Posted by The Black Spiderman at 10:45 AM No comments:

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Tuesday, December 11, 2018

Deadlifts

Posted by The Black Spiderman at 6:38 AM No comments:

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Sunday, December 9, 2018

Mike The Greek Bronzoulis Boxing Fight

Posted by The Black Spiderman at 8:53 AM No comments:

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Monday, December 3, 2018

Plyo Pushups with a Clap!!

Posted by The Black Spiderman at 11:36 AM No comments:

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